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*This quiz is for entertainment purposes only* If you are plagued by anxiety, there is help! You can reach out to any of the below resources for mental health services:
National Alliance on Mental Health
Substance Abuse and Mental Health Services Administration
Anxiety canShow More
*This quiz is for entertainment purposes only* If you are plagued by anxiety, there is help! You can reach out to any of the below resources for mental health services:
National Alliance on Mental Health
Substance Abuse and Mental Health Services Administration
Anxiety can be crippling and learning to manage it can be the key to a better quality of life. While those with anxiety might feel alone, it’s actually much more common than you may think. So what makes you most anxious? Is it stepping into a party where you know no one? Or struggling to finish your work as the deadline grows closer and closer? Do heights make you anxious? Or are you the most uncomfortable during a job interview when trying to project the image of a calm, cool, and capable future employee?
Everyone has their own triggers when it comes to anxiety. This quiz will ask you a few basic personality-based questions and then reveal what percent anxious you are during any given day. While we can give you answers, we’re not doctors. Because of this, we recommend reaching out to a mental health professional for help.
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NEXT QUESTION BELOW
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1
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How do you react when someone cancels plans with you?
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I get irritated, but I understand that things come up.
I’m secretly relieved.
I get pretty angry.
It’s no big deal.
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2
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What do you typically do at parties?
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Try to talk to everyone, even if I don’t know them.
Talk to the people there that I know.
Leave as early as possible.
Kick off the dancing!
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3
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What's your normal bedtime routine?
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Wash face, brush teeth, then read before bed.
Shower, then hang out on my phone before bed.
Brush my teeth and crawl into bed without washing my face.
Fall asleep in my clothes sometime after midnight.
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4
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What Disney character do you most relate to?
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Belle
Jasmine
Tiana
Cinderella
Ariel
Mulan
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5
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What's your biggest pet peeve?
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Loud eaters
Poor grammar
Cockiness
Being rushed
A messy kitchen
Bad drivers
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6
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What's your dream career?
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Journalist
Engineer
Actor
Teacher
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7
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What was your favorite class in high school?
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English
Math
P.E.
History
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8
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What's your favorite food?
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Tacos
Pizza
Pasta
Salad
Steak
French Fries
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9
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Pick the pair of shoes that's closest to what you wear most often.
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10
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Choose your dream vacation.
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All-inclusive resort
Camping in the mountains
Disney park
Road trip across U.S.
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11
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What's your relationship status?
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Single
Taken
It’s complicated.
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12
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What's your level of road rage?
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Low. I’m pretty mellow.
Medium. I can get angry sometimes, but not always.
Pretty high. I hate bad drivers.
PEOPLE NEED TO LEARN HOW TO DRIVE!!
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13
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It's late at night and you're drifting off to sleep. But you can't just yet! What are you thinking about?
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My day
The person I just started dating
The news cycle and other current events
That embarrassing thing I did eight years ago
Something at work that’s been sticking with me
What I’m looking forward to this weekend
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14
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Quick question: if you had to pick a favorite color, which of the following colors would you pick?
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Red
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Yellow
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Green
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Blue
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15
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Don't call it a guilty pleasure. You watch reality TV. We all do. What show is your favorite?
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Anything from The Bachelor franchise
The Great British Bake Off
Survivor
The Voice
Queer Eye
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16
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Everything on this list is embarrassing, but embarrassment is relative. What's the lowest stakes thing that would mortify you the most? If someone caught you... what? You probably won't get embarrassed by all of these things.
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Picking your nose
Farting
Having sex
Gossiping about someone else
Out running errands in your pajamas
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17
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In high school, were you a part of which club or team?
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Marching band
Yearbook committee
Drama club
Varsity basketball
Debate team
Future Business Leaders Of America (or FBLA)
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18
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If you could spend the day as any animal, which animal would you swap bodies with?
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Puppy
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Turtle
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Shark
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Humming bird
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19
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How do you react when an unknown number calls you?
What did you get? Let us know in the comments!