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The grass is always greener on the other side… When it comes to body types, we can’t help but want what we don’t have.
And while you can’t change your genes, you can make the most of the awesome body you were born with…by tailoring your exercise routine to work with your body, not againstShow More
The grass is always greener on the other side… When it comes to body types, we can’t help but want what we don’t have.
And while you can’t change your genes, you can make the most of the awesome body you were born with…by tailoring your exercise routine to work with your body, not against it.
So let’s find the perfect workout for you and YOUR shape!
Show Less
NEXT QUESTION BELOW
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1
Who do you carry your weight most like?
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In my lower body, like Rihanna
In my upper and lower body, like Christina Hendricks
In my upper body, like Catherine Zeta Jones
Pretty evenly, like Nicole Kidman
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2
When you’re working out, how much do you like to sweat?
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Buckets! I love to feel the burn.
Just enough to know it’s working.
Gross! Not much at all, thanks.
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3
During your morning work commute, you listen to…
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Energetic rock music.
Something soft, and calming.
Upbeat but mellow tunes.
Talk radio.
Podcasts.
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4
Your shoulders are...
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Broader than my hips, like Heidi Klum's
Narrower than my hips, like Christina Aguilera's
The same size as my hips, like Kate Winslet's
The same size as my hips and waist, like Gwyneth Paltrow's
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5
How easy is it for you to lose weight?
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I have no trouble losing weight at all.
It’s pretty hard for me to lose weight.
Lose weight? I have trouble gaining weight!
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6
When you have a free Saturday afternoon, you like to…
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Go for a relaxing walk.
Spend time with your partner.
Hang out with friends.
Read a book in peace and quiet.
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7
The silhouette of your body is…
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A lean, mean fighting machine!
Soft and curvy.
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8
What’s your favorite part of working out?
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Finishing and getting to go home!
Feeling sore the next day…I know I did something right!
Getting in a good stretch before and after.
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9
When you’re at the beach, you…
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Go swimming, of course!
Build sand castles, just like when I was a kid.
Go for a long walk.
Lay out and get a tan.
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10
What’s your favorite kind of exercise class?
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Anything with calming music.
Something with weights AND cardio.
Do I have to pick just one?
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11
Your boss assigns you a project that can be done in a group, or by yourself. You immediately…
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Decide to work with your best work friend.
Do the project by yourself.
Gather a huge group of people and work on it all together!
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